That said, sometimes we reach a point where we need some guidance in accessing the inner wisdom to bring about our own healing. If you are experiencing anxiety about handling all the areas of life you are juggling and beginning to feel it in your body, I offer a broad range of modalities and supports, including East-West modalities, individual mindfulness-based psychotherapy, supplements and herbs, mind/body interventions, relationship skills, spirituality and meditation, and judicious psychiatric medications (typically not prescribed early in treatment unless it is clearly needed). I operate from a 50/50 partnership model of mutual respect with my patients.